Get daily SMS check-ins, personalized support, and streak tracking — delivered right to your texts. No app required.
Card required. Cancel before day 7 to avoid charges.
Takes 30 seconds. Your first text arrives within minutes.
"Finally something that sticks. The texts feel personal, not robotic. I'm on a 45-day streak and still going."
"As a night-shift nurse, no app works for my schedule. Habit Buddy texts at MY time. Lost 12 lbs in 8 weeks."
"ADHD brain here. Apps disappear. Texts don't. 3 months consistent for the first time in my life."
Track daily consistency with progress updates sent right to your texts.
When you're struggling, Habit Buddy steps in with extra encouragement.
Receive strategies personalized to your specific habits and goals.
Check-ins adapt to your habits, schedule, and how you're actually doing.
Text back anytime. Night owl or early bird, we're always here.
7-day streaks to 100-day marathons. Every milestone gets recognized.
After your free 7-day trial, Max Support is $29/month. No hidden fees. Cancel anytime by texting CANCEL.
Yes. We collect your card to secure your trial, but you are not charged until after day 7. Cancel before the trial ends to avoid billing.
Yes. Text back anytime — morning, night, or 3 AM. You'll always get a thoughtful, personalized response.
Habit Buddy detects when you're struggling and adjusts. On hard days, you get extra encouragement, scaled-back goals, and supportive check-ins.
Just text "CANCEL" to your Habit Buddy number. That's it. No phone calls, no guilt trips, no hidden steps.
100%. We use enterprise-grade encryption, never sell your data, and your conversations are completely confidential. Delete your data at any time.
Love it or your money back. If Habit Buddy doesn't work for you within 30 days, we'll refund you in full. No questions asked.
Your first text arrives within minutes of signing up.
Start My Free TrialCard required · 7-day free trial · Cancel anytime